Podcast – Episode 6: Spine & Thoracic

Podcast – Episode 6: Spine & Thoracic

Podcast – Episode 6: Spine & Thoracic Listen to Episode 6 on ApplePodcast Listen to Episode 6 on Spotify Written by Ségolène September 10, 2020 At the end of last week’s episode, I promised to tell you the story of a Voiceless speaker who figured out a way...
Breathwork: A new breathing Experience

Breathwork: A new breathing Experience

Back in 2018, after a tumultuous summer that had me question my relationship to myself, my physical training and what I really wanted from life, I ended up going on an adventure. On 29th September, I mustered up the courage to take part in a unique breathing...