Creating is a learning process

Creating is a learning process

“The day your creative act becomes an intellectual one, it turns into a burden.” Allow me to introduce Charles Meunier – French actor, writer, producer, lover of puns and artistic creation. Charles has recently wrapped his latest short film, and is preparing for a...
Breathwork: A new breathing Experience

Breathwork: A new breathing Experience

Back in 2018, after a tumultuous summer that had me question my relationship to myself, my physical training and what I really wanted from life, I ended up going on an adventure. On 29th September, I mustered up the courage to take part in a unique breathing...
“What Challenges You, Teaches You the Most”

“What Challenges You, Teaches You the Most”

Doing maths or sailing seas? My conversation with Edouard was very much a treat. It’s not everyday you get to sit down with a navigator. The adventure-lover in me was thrilled. “I’ve lived a few different lives: I worked in the finance industry after...
On Mindfulness

On Mindfulness

What is Mindfulness? Mindfulness. One of these words that seems to have slowly made an appearance in western culture over the last few years. But why is that? Which element of our lives and practice calls for mindfulness today? If you look at the definition given...