by Ségolène | Mar 25, 2021 | Blog, Podcast
Podcast – Episode 34 – Emotions in the Body: Fear Emotions in the body: Fear on ApplePodcast Emotions in the body: Fear on Spotify Written by Ségolène March 25, 2021 Hello Lovely Voices! Another Thursday, another episode, another moment in our Emotions in...
by Ségolène | Mar 18, 2021 | Blog, Podcast
Podcast – Episode 33 – Emotions in the Body: Sadness Emotions in the body: Sadness on ApplePodcast Emotions in the body: Sadness on Spotify Written by Ségolène March 18, 2021 Hello Lovely Voices! Today we’re carrying on with our Emotions in the body...
by Ségolène | May 27, 2020 | Blog
“The day your creative act becomes an intellectual one, it turns into a burden.” Allow me to introduce Charles Meunier – French actor, writer, producer, lover of puns and artistic creation. Charles has recently wrapped his latest short film, and is preparing for a...
by Ségolène | May 27, 2020 | Blog
Doing maths or sailing seas? My conversation with Edouard was very much a treat. It’s not everyday you get to sit down with a navigator. The adventure-lover in me was thrilled. “I’ve lived a few different lives: I worked in the finance industry after...
by Ségolène | May 26, 2020 | Blog
What is Mindfulness? Mindfulness. One of these words that seems to have slowly made an appearance in western culture over the last few years. But why is that? Which element of our lives and practice calls for mindfulness today? If you look at the definition given...
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