by Ségolène | Aug 13, 2020 | Blog, Podcast
Podcast – Episode 1: Meet your host! Listen to Episode 1 on Itunes Listen to Episode 1 on Spotify Written by Ségolène August 13, 2020 I am incredibly excited to be sharing with you the first episode of The Artful Athlete Podcast. This is an expression project,...
by Ségolène | May 27, 2020 | Blog
Back in 2018, I attended a breath workshop which involved chilling in A TON OF ICE and laugh peacefully about it. This entire experience was lead by Richie Bostock, a breathwork teacher. After this experience, I wondered what leads you to become a breath teacher, but...
by Ségolène | May 27, 2020 | Blog
“The day your creative act becomes an intellectual one, it turns into a burden.” Allow me to introduce Charles Meunier – French actor, writer, producer, lover of puns and artistic creation. Charles has recently wrapped his latest short film, and is preparing for a...
by Ségolène | May 27, 2020 | Blog
Back in 2018, after a tumultuous summer that had me question my relationship to myself, my physical training and what I really wanted from life, I ended up going on an adventure. On 29th September, I mustered up the courage to take part in a unique breathing...
by Ségolène | May 27, 2020 | Blog
No matter what industry or life situation you’re in, it’s important to be able to maintain a playful and creative element to your practice. Why embrace a creative approach? So. Many. Reasons. For the most Cartesian among you, let’s have a look at the science...
by Ségolène | May 27, 2020 | Blog
Doing maths or sailing seas? My conversation with Edouard was very much a treat. It’s not everyday you get to sit down with a navigator. The adventure-lover in me was thrilled. “I’ve lived a few different lives: I worked in the finance industry after...
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